About
Form Fitness in Queens offers high-intensity strength and Pilates classes designed to maximize results in 30-45 minutes, with expert instructors providing detailed form cues throughout every session.[1] Located at 77-08 164th Street on the 2nd Floor, this boutique studio features a gorgeous space with convenient access for the community and maintains a 5-star rating across platforms.[2][3] The studio provides structured weekly schedules combining strength-only, Pilates-only, or hybrid programming, along with signature five-minute burners and quarterly challenges to keep workouts engaging and effective.[1]