About
CKO Kickboxing Hoboken delivers high-energy, instructor-led **cardio kickboxing classes** blending punch-and-kick techniques on real heavy bags with calisthenics for a full-body workout that torches up to **1,200 calories per hour**, suitable for all fitness levels from beginners to advanced.[1][3][4] Located in a spacious, bright studio in **Hoboken, NJ**, the gym fosters the tight-knit **#CKOFitFam community** through supportive trainers, motivating music, special events, and mixed-gender classes that build strength, reduce stress, and deliver real results.[1][2][4] With frequent 60-minute sessions, personal training options, and rave reviews for its fun vibe and value, it's the ultimate spot to sweat, de-stress, and achieve your goals.[1][2][3]
Contact Information
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