About
**Carlson Gracie Team Stamford** in Stamford, CT, is a premier Brazilian Jiu-Jitsu academy led by 5th-degree black belt Professor Cesar Pereira, who brings over 30 years of experience since earning his black belt in 2001.[2] They offer specialized **kids classes** divided by age groups, teaching effective self-defense, respect, and discipline in a fun environment that transitions seamlessly to adult programs, alongside one-on-one instruction for skill acceleration and competition prep.[2][1] Families and adults praise the welcoming atmosphere, personalized coaching, and life-changing benefits like fitness, stress relief, and confidence-building under Cesar's expert guidance, earning a stellar **4.9/5 Google rating**.[1][2]
Contact Information
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