About
**BOUT Boxing LIC**, located at 10-93 Jackson Avenue in Long Island City, New York, is a premier boxing studio offering high-energy group classes, semi-private sessions, and personalized training for all levels—from beginners to advanced fighters.[1][2][3] Classes emphasize authentic boxing fundamentals like proper stance, footwork, punches, defensive skills, mitt work, and conditioning, blending technique with strength training to burn up to 1,000 calories per session while building power, endurance, confidence, and full-body transformation.[1] What sets it apart is smaller group sizes for personalized attention from expert coaches, pro-grade equipment in clean studios, flexible daily schedules (Mon-Fri 6:30AM-8:30PM, Sat-Sun 7AM-5PM), and convenient packages like intro deals, unlimited monthly access, and youth/adult private training.[1][2] With a stellar 4.8/5 Google rating, it's the go-to spot in LIC for a motivating community vibe and real results.[user query]