About
**Body & Brain Training Center** in Smithtown, NY, at 19 E Main St., offers gentle group classes blending **Yoga, Tai Chi, Qigong, and Meditation** to strengthen the body, increase energy flow, and awaken the spirit—led solely by experienced instructor J.H. Lee, who has served the community for over 20 years.[1][2][3][4][8] These holistic sessions enhance physical flexibility, immune strength, focus, and emotional harmony, with private healing options for personalized wellness in a supportive studio environment.[1][3][5][6] Boasting a perfect **5/5 Google rating** from 16 reviews, it's an independent gem rooted in 10,000-year-old Korean practices, ideal for all levels seeking lasting mind-body balance.[3][4][5]
Contact Information
Nearby Studios in Smithtown
1 studio in Smithtown