About
**BASI Pilates Queens & Academy** in Flushing, NY (40-29 235th St), offers personalized Pilates sessions led by accredited, experienced instructors for all ages, genders, and fitness levels—including beginners, post-rehab clients, dancers, pregnant women, athletes, and those with body imbalances.[3] Standout features include small class sizes with attentive adjustments, reformer classes like beginner Core and advanced Get Physical, and year-round BASI Pilates teacher training programs that elevate instruction standards.[1][3][4] Clients rave about transformative strength gains, body awareness, and rigorous yet supportive teaching, earning a 4.9/5 Google rating from 22 reviews.[1]
