Miesha Tate

Founder

Presentations

Balancing the Ring and Life: Biohacking for Everyday Wellness

Former UFC Women's Bantamweight Champion Miesha Tate shares her transformative journey from high school wrestling to elite competition, revealing the mindset shifts and resilience strategies that drove her success. In this inspiring session, Tate explores how athletic discipline translates into everyday wellness optimization, emphasizing the power of reframing failure, setting adaptive goals, and embracing discomfort as a pathway to unlocking untapped potential. Drawing from her founding of Miesha Tate Official and advocacy for mental health awareness, she demonstrates how biohacking principles extend far beyond physical performance to encompass mental resilience and life balance.

From the Octagon to Optimal Health: How Athletic Wisdom Translates to Everyday Longevity

Elite athletes understand that performance isn't built through shortcuts but through consistent, strategic choices. Former UFC champion Miesha Tate applies these proven principles to help everyday people optimize their health and longevity.

About

Miesha Tate is a pioneering mixed martial artist and entrepreneur who has established herself as one of the most accomplished fighters in women's MMA history. Beginning her professional MMA career in 2007, Tate quickly rose through the ranks, capturing the FCF Women's Bantamweight Championship in 2009 and the Strikeforce Women's Bantamweight Championship in 2011, becoming the first grappler to submit Marloes Coenen. Her career reached its pinnacle on March 5, 2016, when she defeated Holly Holm via rear-naked choke submission to claim the UFC Women's Bantamweight Championship, earning her first Performance of the Night bonus.

Throughout her career, Tate has compiled an impressive record of 20 wins and 10 losses, demonstrating exceptional grappling prowess with 25 takedowns in UFC competition and establishing herself as a top-tier competitor in women's bantamweight division. Beyond her fighting career, Tate has become an advocate for mental health awareness among athletes and has transitioned into entrepreneurship, founding Miesha Tate Official to expand her influence and brand in the sports and wellness space.

Sources

[1]Miesha Tate - Wikipedia [2]Miesha Tate - Multi-Talented MMA Fighter - Elite Sports [3]Miesha Tate MMA Profile - Topps Ripped [4]Miesha Tate: The Journey of a Champion - Oreate AI [5]Miesha Tate Record - UFC Stats [6]Miesha Tate MMA Stats - Sherdog

Career Highlights

Won the UFC Women's Bantamweight Championship on March 5, 2016, by submitting Holly Holm via rear-naked choke
Captured the Strikeforce Women's Bantamweight Championship in 2011 and became the first grappler to submit Marloes Coenen
Compiled a professional MMA record of 20 wins and 10 losses with exceptional grappling credentials including 25 UFC takedowns
Earned the 2016 Comeback of the Year award from World MMA Awards and received multiple Performance of the Night bonuses

Miesha Tate Official

Miesha Tate shares her fitness journey as a former UFC champion, mother, and advocate for health. She draws on her experience in mixed marti...