Presentations
Unlock the Secret to Living a Longer, Fuller Life with Gary Brecka Part 1
Former insurance mortality expert Gary Brecka reveals groundbreaking insights from 22 years of predicting human lifespans to the month. Drawing from exclusive life insurance data on 370 million lives, Brecka exposes how oxygen depletion drives aging and disease through hypoxic curves. He shares the science behind modifiable risk factors that could add seven years to your healthspan, explores the hidden connections between hormone balance and oxygen transport, and explains why most health conditions aren't consequences of aging but correctable deficiencies. A data-driven approach to unlocking longevity secrets.
Unlock the Secret to Living a Longer, Fuller Life with Gary Brecka Part 2
Human biologist Gary Brecka reveals how five critical genes control methylation pathways that impact everything from gut health to sleep quality and mood regulation. Drawing from his expertise in mortality modeling and functional medicine, Brecka breaks down the MTHFR, MTR, and MTRR gene mutations that affect 44% of the population, explaining how these genetic variations create neurotransmitter deficiencies often misdiagnosed as mood disorders, food allergies, or chronic gut issues. He demonstrates how simple methylated vitamin supplementation can restore proper gene function and resolve conditions like acid reflux, insomnia, and digestive problems.
Related Articles
About
Gary Brecka is a human biologist, biohacker, and longevity expert with over 20 years of experience in functional medicine and bio-hacking. His career began in the insurance industry as a mortality-modeling expert, where he analyzed medical records and demographic data to predict lifespans with remarkable precision. This foundation sparked his transition into wellness, leading him to co-found 10X Health System, serve as CEO of Streamline Wellness Anti-Aging & Rejuvenation Clinic, and establish The Ultimate Human platform.
Through these ventures, Brecka has worked with high-profile clients including CEOs, UFC CEO Dana White, musician Jelly Roll, NFL athletes, professional boxers, and entertainment figures, applying data-driven protocols to optimize health and performance. Brecka leads a team of board-certified physicians, PhD researchers, and functional medicine experts to develop science-based interventions focused on blood chemistry, longevity biomarkers, and peak human function. He hosts the popular podcast 'The Ultimate Human with Gary Brecka,' featuring interviews with experts and testimonials on transformations through biohacking, breathwork, and personalized wellness plans.
His thought leadership emphasizes early intervention to prevent disease, promoting tools like genetic testing, supplements, and lifestyle optimizations to enhance mind, body, and spirit. Brecka's mission, encapsulated in 'Make America Healthy Again' (MAHA), drives his advocacy for accountability in healthcare and accessible longevity strategies.
Career Highlights
- Co-Founder and Chief Biologist of 10X Health System, optimizing health for executives and athletes.
- Founder of The Ultimate Human platform and podcast, educating millions on biohacking and longevity.
- Transformed health of high-profile clients including UFC CEO Dana White and musician Jelly Roll.
- Former mortality-modeling expert in insurance, predicting lifespans to pioneer predictive health science.
