About
Tummo Studios operates a performance optimization lab centered on Electrical Muscle Stimulation (EMS) training, delivering full-body workouts in 20 minutes per week. The company uses FDA-approved EMS technology that activates over 92% of skeletal muscle through a full-body suit with strategically placed electrodes, allowing clients to achieve results equivalent to 3-4 days of traditional weight training in a single session. Each workout is guided by a certified trainer and customized to individual goals, whether that's building muscle, burning fat, improving posture, supporting back pain relief, or strengthening the pelvic floor.
Beyond EMS training, Tummo positions itself as a biohacking studio offering integrated therapies for comprehensive health optimization. The company provides access to high-temperature traditional sauna, cold plunge, red light therapy, hyperbaric oxygen chambers, Pulse PEMF, and Human Regenerator devices. This multi-modal approach reflects their philosophy that health optimization extends beyond isolated fitness sessions to encompass recovery, cellular function, and longevity.
Tummo emphasizes personalized, science-backed training with measurable progress tracking. Clients use personal cards that track electrical levels, enabling consistent progress overload and data-driven improvements. The company maintains rigorous facility standards, cleaning equipment and suits daily with eco-friendly products, and operates locations in Williamsville, New York and Tampa, Florida by appointment only.
Longevity Contribution
- FDA-approved EMS technology activating 92% of skeletal muscle in 20-minute sessions, equivalent to 3-4 days of traditional weight training
- One-on-one private training with certified coaches delivering fully customized workouts based on individual goals and tracked progress metrics
- Low-impact, joint-sparing approach that delivers strength and muscle-building results without heavy lifting strain
- Integrated biohacking studio model combining EMS with sauna, cold plunge, red light therapy, hyperbaric oxygen, and PEMF devices for comprehensive recovery and optimization