About
Kama Flight offers a partner wellness practice that blends partner dance, acro yoga, and Thai massage. Couples and friends engage in 15-minute weekly sessions to build connection, trust, and play through guided movement on a massage table. The approach draws on neuroscience of play to foster relational intelligence and shared well-being.
Online and in-person classes provide accessible ways to learn foundational moves, stretches, and flights. The Kama At Home digital membership delivers lifetime access to over 77 videos, allowing practice at one's pace with modifications for all abilities. Teacher training equips leaders to share this sustainable practice worldwide.
Core principles of presence, permission, and polarity guide sessions, emphasizing the journey over outcomes. Participants practice consent and boundaries in a safe space, harmonizing physical and emotional health. This integrated method supports lifelong relational growth.
Longevity Contribution
- Fusion of partner dance, acro yoga, and Thai massage performed on a massage table.
- Grounded in neuroscience of play for relational intelligence.
- 15-minute weekly practice designed for busy lifestyles.
- Inclusive for couples, friends, or individuals with modifications for all abilities.