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Fat Loss Academy

Fat Loss Academy

Fitness

benazadi.com

EDGE Framework: Gain, Execute

About

Fat Loss Academy offers online membership programs focused on sustainable fat loss through metabolic optimization. Members access step-by-step video lessons, a 30-Day Fat Loss Reset program, advanced protocols, and 20 macro-based low-carb recipes. The approach emphasizes real food, walking, and structured eating without complex diets or gym routines.

Ben Azadi leads the academy, drawing from his experience transforming from obesity to low body fat. Programs include community support via a private app and optional at-home cellular inflammation test kits. Strategies integrate keto, intermittent fasting, and mindset practices for consistent energy and performance.

Challenges like the free Burn Fat Challenge provide science-informed tools to reignite metabolism. Content covers reducing carbs progressively, eliminating seed oils, and adding post-meal walks. The focus remains on measured steps toward lasting metabolic health.

Sources

[1]Fat Loss Academy[2]Burn Fat Challenge[3]Ben Azadi Home[4]17 Years of Fat Loss Science Masterclass[5]How to Lose 5 Pounds in 5 Days[6]Get Rid of Visceral Fat in 30 Days

Longevity Contribution

  • Combines video lessons, recipes, and community in one app for seamless access.
  • Includes at-home cellular inflammation test kit with premium membership.
  • Offers 30-Day Fat Loss Reset targeting up to 30 pounds loss without gym time.
  • Provides free challenges with live Q&A to build habits before full commitment.

Presentations

From Sugar Burner to Fat Burner: Mastering Metabolic Freedom

From Sugar Burner to Fat Burner: Mastering Metabolic Freedom

Ben Azadi, founder of Keto Kamp and author of the New York Times bestseller Metabolic Freedom, reveals why most biohackers are unknowingly harming their health despite optimizing protocols. Through the concept of hormesis and practical demonstrations, Azadi explains how cold plunges, fasting, and red light therapy can become toxic stressors when your "stress bucket" is full. Drawing from his personal battle with Raynaud's syndrome and mercury poisoning, he shares the six science-backed strategies he used to raise his hormetic ceiling—including high-dose melatonin, mouth taping, and HRV tracking—enabling him to finally thrive with metabolic flexibility.

Related Articles

Metabolic Flexibility: Your Body's Natural Ability to Switch Between Fuel Sources

Metabolic Flexibility: Your Body's Natural Ability to Switch Between Fuel Sources

Modern eating patterns have locked most people into glucose-burning mode, but your cells remember how to be metabolically flexible. Strategic ketogenic nutrition and fasting can reactivate your body's natural ability to switch between fuel sources.

Leaders

Ben Azadi

Ben Azadi

Founder

Fat Loss Academy