About
CAROL Bike offers an AI-powered exercise bike designed for efficient, short workouts using Reduced Exertion HIIT, or REHIT. This approach delivers health and fitness benefits comparable to longer cardio sessions in just minutes, with two 20-second sprints providing the key stimulus. The bike suits any age and fitness level through precise AI personalization that adjusts resistance in real time.
Built with commercial-grade components like a heavy-duty steel frame, silent magnetic brake, and accurate power measurement, the bike supports up to 330 pounds and fits users from 4'7" to 6'7". A membership unlocks AI optimization, 22 workouts, performance metrics such as Fitness Score, and support for multiple riders. Over-the-air updates keep features current as science evolves.
This setup enables sustainable fitness integration into busy lives, focusing on measured progress and optimized effort for lasting health gains.
Longevity Contribution
- World's first home bike fully optimized for REHIT with two 20-second sprints for maximum stimulus.
- AI algorithm personalizes resistance and workouts in real time based on age and fitness level.
- Commercial-grade build with instant motorized resistance, silent magnetic brake, and high-accuracy power measurement.
- Membership provides 22 science-based workouts, multi-rider support up to 8, and comprehensive metrics like Fitness Score.