About
You Fitness Newark is a dance fitness studio located in downtown Newark that offers group classes and programs for people of all ages and skill levels. The studio was founded by La and Fontaine, who built the business around the philosophy that sustainable movement and dance-based fitness can help people achieve their health goals while building confidence and self-care practices in their daily lives.
The studio's approach combines dance movement with targeted fitness training. Their instructors design choreography that strategically engages multiple muscle groups while maintaining an emphasis on enjoyment and creative expression. They focus on helping clients overcome obstacles to fitness by prioritizing life balance that begins with mental wellness and extends to physical health. The studio regularly introduces new classes and programs to keep members motivated and progressing toward their fitness goals.
Services offered include:
- Group dance fitness classes
- Private training sessions
- Studio rental for private events, seminars, and trainings
- Event hosting with amenities including catering, balloon art, party rentals, and planning packages
- Table and chair rentals
- Bluetooth speaker and wifi access for hosted events
- On-street parking and private entry for rental clients
Contact Information
Nearby Clinics in Newark
64 clinics in Newark
Act On Total Health - Forest Hill Family Health
Forest Hill Family Health Associates provides comprehensive primary care services for patients of all ages and families. Under the clinical direction ...
Advanced TRT Clinic
Advanced TRT Clinic provides hormone replacement therapy and related treatments for men experiencing hormonal imbalances. The clinic specializes in ad...
Airon Physical Therapy
Airon Physical Therapy is a clinic serving Newark that offers physical therapy and acupuncture services. The practice addresses musculoskeletal pain c...
Anti-Aging Wellness MD/Softwave MD
Anti-Aging Wellness MD is a medical practice in Newark, New Jersey that offers a range of aesthetic and functional medicine services. Led by Dr. Oleg ...
Armenti Medical Group
Armenti Medical Group is part of Nirvana Healthcare Management Services, a network of primary and specialty care providers serving communities across ...
AZZ Medical Associates: Primary Care Clinic Newark
AZZ Medical Associates is a primary care clinic in Newark, New Jersey that has been providing outpatient healthcare services across the state since 20...
Bare Aesthetics NJ
Bare Aesthetics NJ is a health and beauty clinic offering personalized facial treatments and aesthetic services. The clinic serves clients seeking cus...
Be Truly Well an Integrative Health Center & Med Spa
BeAti Acupuncture Wellness Clinic
BeAti Acupuncture Wellness Clinic offers acupuncture and wellness services to patients in Newark and surrounding areas. The clinic provides treatment ...
Body Luxe Day Spa | Women's Only Spa
Body Luxe Day Spa is a women-only spa in Newark, New Jersey that specializes in body slimming, toning, and relaxation services. The spa serves clients...
cellgenemedix
Cellgenemedix is a Korean manufacturer of in vitro diagnostic products based in Newark, NJ that serves U.S. and global partners. The company specializ...
Central Jersey Medical Center
Central Jersey Medical Center provides comprehensive primary care, specialty care, dental services, and preventative healthcare to individuals and fam...
Central Jersey Medical Center
Central Jersey Medical Center provides comprehensive primary care, specialty care, dental services, and preventative healthcare to individuals and fam...
Central Jersey Medical Center Central HS
Central Jersey Medical Center provides primary, specialty, and dental care services to individuals and families across Central Jersey. The center serv...
Charmed Medispa
CityMD
CityMD is an urgent care clinic in Newark serving patients who need same-day medical attention for acute health concerns. The facility operates as a w...
Dr. Leonardo Oliveira, M.D. & Dr. Poliana daSilva, M.D. - Good Care Med & Peds
Good Care Med & Peds is an internal medicine practice in Newark, NJ led by Dr. Leonardo Oliveira and Dr. Poliana daSilva. The practice serves adults o...
Dr. Natasha Fuksina AstraMDhealth Functional, Internal And Obesity Medicine Bioidentical Hormones
AstraMD Health is a functional and internal medicine practice led by Dr. Natasha Fuksina, a double board-certified specialist in internal and obesity ...
ELITE AESTHETICS CLINIC
Elite Aesthetics Newark is a facial rejuvenation clinic offering a comprehensive range of aesthetic and wellness services. The clinic provides treatme...
Elite Physical Therapy
Elite Physical Therapy is a hands-on physical therapy clinic serving patients of all ages with musculoskeletal injuries, chronic pain, and post-surgic...
Elite Physical Therapy
Elite Physical Therapy is a hands-on physical therapy clinic providing care for patients of all ages dealing with pain and injury. The clinic treats a...
Family MD Urgent Care
Family MD Urgent Care is an urgent care clinic serving the Newark, New Jersey area with a focus on providing accessible healthcare to downtown neighbo...
First State Floats
First State Floats provides transformative floatation therapy in private rooms, offering unparalleled relaxation and mental clarity. Unique in its abi...
First State Health & Wellness
First State Health & Wellness provides exceptional chiropractic care across Delaware, prioritizing kindness and compassion. With five locations and a ...