You Fitness Newark

Contact Information

About

You Fitness Newark is a dance fitness studio located in downtown Newark that offers group classes and programs for people of all ages and skill levels. The studio was founded by La and Fontaine, who built the business around the philosophy that sustainable movement and dance-based fitness can help people achieve their health goals while building confidence and self-care practices in their daily lives.

The studio's approach combines dance movement with targeted fitness training. Their instructors design choreography that strategically engages multiple muscle groups while maintaining an emphasis on enjoyment and creative expression. They focus on helping clients overcome obstacles to fitness by prioritizing life balance that begins with mental wellness and extends to physical health. The studio regularly introduces new classes and programs to keep members motivated and progressing toward their fitness goals.

Services offered include:

• Group dance fitness classes
• Private training sessions
• Studio rental for private events, seminars, and trainings
• Event hosting with amenities including catering, balloon art, party rentals, and planning packages
• Table and chair rentals
• Bluetooth speaker and wifi access for hosted events
• On-street parking and private entry for rental clients