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UBX Old Greenwich in Greenwich, CT, delivers a dynamic boxing and strength training experience through a unique 12-round circuit—six rounds of non-contact bagwork or padwork paired with functional strength exercises—all in under 45 minutes, guided by professional coaches via intelligent programming and on-screen instructions. Beginners receive a boxing induction, glove and wrap support, and hands-on coaching for a seamless start, with your first workout free. Standout perks for members include unlimited training, premium on-demand access, kids' programs blending boxing fundamentals and strength ($69/month), workshops, challenges, and a supportive community, earning a perfect 5/5 Google rating from 76 reviews.
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