ThisMidlife

Contact Information

About

ThisMidlife is a resource and concierge service for individuals, couples, and companies navigating the second half of life. The practice works with people who feel stuck, are settling for less, or are curious about new possibilities related to health, career, relationships, and personal growth. The service addresses common midlife concerns including weight management, energy levels, sleep quality, cognitive function, career satisfaction, and relationship dynamics.

The approach is based on a time-saving process developed through years of research, conversations, and testing. Rather than positioning midlife changes as a crisis, ThisMidlife frames them as opportunities for course correction and improvement. The practice emphasizes that aging does not require diminished focus or drive, and works to help clients unpack lifelong beliefs and expectations to identify areas for better personal and relational health. The service includes an initial assessment available in-person or online, followed by personalized support and coaching tailored to individual circumstances.

Services include:

• Initial assessment and evaluation
• Career and wealth guidance
• Relationships and personal development support
• Health and lifestyle coaching
• Mindfulness coaching
• Fitness and exercise programming
• Sleep optimization
• Nutritional adjustment and supplementation guidance
• Community resources and partner connections
• Group programs for couples and company teams
• Blog content and educational materials on topics including biohacking, aging, goal setting, and lifestyle optimization