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The Study is a premier 5,000 sq ft boutique fitness studio in Santa Monica, CA, at 1308 Pico Blvd, offering a unique 9-week "Semester" program with three 60-minute personalized training sessions per week focused on movement, nutrition, and recovery. Guided by expert "Professors" like Alexander, clients progress through four phases—Stability, Strength, Power, and Performance—via microsteps and habit-building for sustainable wellness in a clean, private environment. Unlike traditional gyms, this academic-style approach empowers solo or partner training to achieve long-term resilience and peak performance, earning a perfect 5/5 Google rating.
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AZ I AM
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