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About
The Me Project is a psychotherapy practice in Jersey City and Manhattan offering therapy services to help clients address persistent challenges and work toward meaningful life changes. Jean Tully, a psychotherapist with over a decade of experience, works with individuals across multiple life domains including mindset, relationships, career, lifestyle, and parenting concerns. Sessions are available in-person or remotely via video and phone.
Jean's approach emphasizes practical solutions over clinical jargon, focusing on helping clients identify patterns in their lives and understand the underlying reasons behind recurring struggles. She works from the belief that individuals need to actively advocate for their own happiness and that personal change requires effort and intention. Her practice centers on helping clients move beyond survival mode to build resilience and take control of their circumstances, with the goal of creating a more rewarding and intentional life.
Services offered include:
- Individual psychotherapy for mindset and personal development
- Relationship counseling and guidance
- Career-focused therapy and professional development support
- Lifestyle coaching and life navigation
- Parenting support and family dynamics work
- In-person sessions in Jersey City or Manhattan
- Virtual therapy via video chat or phone
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