The Holistic Bump, LLC
Contact Information
Phone
+1 848-297-4275Website
theholisticbump.com
About
The Holistic Bump is a therapy practice in Jersey City that provides mental health support for individuals and couples navigating life transitions. The practice specializes in perinatal mental health, including pregnancy and postpartum concerns, trauma recovery, and relationship issues. They work with clients experiencing postpartum depression, anxiety, and other challenges during major life changes.
The practice takes a trauma-informed approach to care, recognizing that many mental health concerns are connected to past or present trauma. They aim to help clients embrace and navigate life's difficulties through comprehensive support that addresses the whole person rather than isolated symptoms.
Services offered include:
- Pregnancy and postpartum therapy
- Trauma therapy using EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) approaches
- Relationship and couples therapy
- Support groups
- Birth journaling
- Educational content through vlogs and blogs
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