Contact Information
Phone
+1 917-943-8954Website
surgefitnessjc.com
About
Surge Fitness is a fitness studio in Jersey City that provides personalized training and nutrition guidance to help members achieve their health and wellness goals. They work with individuals focused on weight loss and toning, building muscle and strength, maintaining fitness for longevity, training for specific events, and improving mental wellness through exercise.
The studio emphasizes a community-oriented approach centered on personalized care and member relationships. Rather than offering a cold, impersonal gym experience, Surge Fitness aims to create an intimate training environment where members feel supported and motivated. Their philosophy centers on understanding each person's unique fitness story and boundaries, then helping them progress at their own pace with both challenge and care.
Services offered include:
- Free initial fitness assessments
- One-on-one personal training sessions customized to individual needs, goals, and pace
- Semi-private group classes limited to six members for personalized attention within a group setting
- Nutrition plans synchronized with fitness regimens to support overall wellness
- Guidance focused on weight loss, strength building, event-specific training, and mental health through fitness
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