Studio 108 | Beyond Stretch

About

Studio 108 is a yoga and movement studio in Lyndhurst that serves adults of all experience levels, from complete beginners to experienced practitioners. The studio offers a range of classes throughout the week, including yoga, barre, and special wellness events. They also provide private assisted stretching sessions by appointment and host community events and workshops.

The studio emphasizes creating a welcoming and inclusive environment where students can practice at their own pace with modifications available for different abilities. Their teachers come from various training backgrounds, offering a mix of Vinyasa and Restorative yoga styles along with other movement practices. The studio maintains a bright, spacious facility equipped with props and provides options for both in-studio and online classes.

Services and offerings include:

• Beginner yoga classes and yoga foundations courses • Vinyasa and Restorative yoga classes • Stretch and release classes • Barre+ classes (combination of yoga, pilates, and barre exercises) • Private and semi-private yoga instruction • Assisted stretching sessions • Special events including sound healing, meditation, and Reiki • Community events and workshops • Monthly pop-up classes • Yoga retreats and special workshops • Multiple class packages and membership options • Drop-in classes

Contact Information