StretchLab

About

StretchLab Ridgewood is a stretching and mobility studio where clients receive assisted stretching sessions from trained professionals called Flexologists. The studio serves individuals looking to improve their flexibility, range of motion, and reduce pain and tension through hands-on assisted stretching rather than stretching alone.

StretchLab's approach centers on personalized assistance from their team of trained Flexologists who provide deeper stretches than clients can achieve independently. Sessions are customized to fit each person's body needs and flexibility goals, with the aim of helping clients stand taller, move easier, and improve their overall mobility and recovery. The studio emphasizes creating an open, fun, and energetic environment where stretching is tailored to individual needs regardless of fitness level or range of motion.

Services offered include:

• 25 or 50-minute one-on-one assisted stretching sessions customized to specific needs and problem areas
• Group stretch classes led by Flexologists that teach proper stretching techniques and tool use
• First-time assessment and stretch session
• Normatec recovery services
• Body scan services
• Add-on services to complement stretching sessions
• Membership and package options available

Contact Information