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About
Soldara Integrative Family Medicine is a primary care practice in San Antonio led by board-certified family medicine physician Dr. Jara McDonald. The practice serves patients of all ages seeking a whole-body approach to health and wellness. Rather than relying solely on medications to address health issues, Soldara integrates mental health support and complementary therapies into treatment plans designed to help patients reach their individual health goals.
The practice operates on the philosophy that true healing requires more time and attention than traditional fee-for-service medicine typically allows. Dr. McDonald established Soldara to spend adequate time with each patient, helping them understand how their body works and supporting them in returning to health and reaching their full potential. The practice offers membership options that provide patients with greater access to their physician and more time for appointments.
Services include:
- Primary care with better access and extended appointment time
- Weight loss programs focused on metabolic health education
- Mental health support for depression, addiction, ADHD, ADD, anxiety, and PTSD using mind-body approaches
- Management and education for complex medical conditions involving multiple diagnoses
- Personalized health plans tailored to individual patient goals
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