About
Sala Tree Yoga House is a welcoming downtown Stamford oasis at 135 Atlantic Street, offering authentic yoga for all levels in a historic, spacious building with a cozy living room vibe. Choose from empowering styles like fire flow, slow deep stretch, restorative, mindful meditation, and yoga nidra, alongside unique events such as soundbaths, new moon intention yoga, beginners workshops, tea & tarot, sober gatherings, and dharma talks. Standing out with its commitment to accessibility—sliding scale, scholarships, outreach, outdoor Dew Yoga, and affordable trials starting at $39—they foster community, compassion, and collective wellbeing in a walkable, inclusive space.
Contact Information
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