Rumble Boxing

About

Rumble Boxing is a full-body, boxing-inspired group fitness studio that serves people of all fitness levels. The studio offers 45-minute classes structured as ten rounds that combine boxing skills and drills with strength training. Classes are designed to be accessible to everyone, from first-time boxers to experienced fighters, with no prior experience required.

The studio's approach emphasizes an inclusive and positive atmosphere enhanced by a high-powered sound system and custom playlists. Each class divides its time equally between learning boxing techniques and resistance training, allowing participants to develop both boxing skills and overall strength and conditioning. The environment encourages all participants to work together regardless of their fitness background or experience level.

Services and class components include:

• Boxing training featuring shadowboxing and bag work with six-punch combinations
• High-intensity interval training (HIIT) with programmed work and recovery periods
• Metabolic conditioning combining quick bursts of resistance and cardio moves
• Strength training with bodyweight circuits and adjustable dumbbell options (light, medium, or heavy)
• ClassPoints rewards program where participants earn points with each class to unlock free classes, discounted gear, and birthday rewards
• Mobile app for class scheduling and booking

Contact Information