Project Pilates

Contact Information

About

Project Pilates is a Pilates studio serving the Jersey City community since 2006. The studio offers fully certified instruction through group equipment classes limited to six people, as well as private and semi-private sessions. Each class and session is tailored to the individual client's needs, focusing on building strength, mobility, and supporting long-term wellness.

The studio's approach centers on Pilates as a low-impact, full-body exercise method that emphasizes core stability, controlled movement, flexibility, and posture. The practice uses precise, mindful movements to develop balanced muscle strength and improved mobility while supporting injury prevention and efficient movement patterns. Classes are designed to be accessible to various experience levels, with an introductory equipment class serving as a prerequisite for beginners.

Services:

• 6-person equipment group classes
• Private Pilates sessions
• Semi-private sessions
• Intro to Equipment Class for beginners
• Intermediate-level reformer classes
• Personalized instruction tailored to individual needs and experience levels