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About
PRO-TEK Physical Therapy PLLC in Whitestone, Queens provides myofascial release therapy and physical therapy services to people in New York aged 40 and older who want to manage pain and avoid medications, surgeries, and frequent medical visits. The practice uses hands-on myofascial release techniques combined with movement therapy and education to help patients regain independence and improve their quality of life.
The practice's approach centers on treating each patient as an individual through one-on-one therapy sessions. Therapists apply gentle, sustained pressure to fascial connective tissue restrictions to restore motion and reduce pain. The clinic emphasizes education in proper body mechanics, self-treatment instruction, and movement awareness to enhance strength and flexibility. Their philosophy is that fascia, the connective tissue surrounding all body structures, can become tight and restricted from physical trauma, emotional stress, poor posture, or repetitive strain, leading to pain and limited function. Myofascial release therapy aims to restore the fascia's natural pliability and reduce excessive pressure on surrounding tissues.
Services include treatment for:
- Back pain and bulging discs
- Neck pain
- Sciatica
- Pelvic pain
- Pudendal nerve entrapment
- Plantar fasciitis
- Shin splints
- Tennis elbow
- Osteoarthritis
- Scoliosis
- Scar tissue (hypertrophic, hypersensitive, painful, burn scars, mastectomy scars)
- Chronic pain
- Stress and anxiety