About
Mindful Waters is a wellness center and water bar located in Northern New Jersey serving the New York metro area. The facility combines a membership-based spa, a hydrogen water bar, and a community yoga studio. They offer various holistic therapies and classes designed to make wellness accessible locally without requiring travel.
The business operates on the philosophy that self-care should be a regular part of daily life, not something reserved for vacations. They provide purified water that is mineralized and bottled in glass rather than plastic, and their spa and studio offer a range of treatments and classes aimed at supporting physical health and mental wellness. The facility emphasizes community and accessibility for people of all experience levels, whether someone is new to wellness practices or looking to deepen an existing routine.
Services offered include:
- Float therapy for sensory relaxation and sensitivity support
- Infrared sauna therapy for circulatory system stimulation
- Cold therapy and cryotherapy for inflammation and muscle recovery
- Whole body vibration therapy for muscle tone and bone density
- Compression therapy
- Energy healing
- Yoga classes
- Sound healing sessions
- Tai chi classes
- Strength and breathwork classes
- Meditation sessions
- Mindfulness workshops and events
- Hydrogen water bar membership and fresh mineralized water
- Private spa events for groups up to twelve people
- Wellness products including skin care and supplements