Contact Information
About
Mindful Therapy Solutions is a mental health counseling practice in Staten Island, New York, serving individuals, couples, families, and groups. The practice is staffed by licensed therapists and clinical supervisors who work with clients experiencing a range of emotional and relational challenges. They offer both in-person therapy sessions and support for those seeking to address depression, relationship conflict, trauma, anxiety, and family dynamics.
The practice emphasizes compassionate, judgment-free care tailored to each client's specific needs. Their therapeutic approach integrates evidence-based methods including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness techniques, and trauma-informed treatment. The therapists view counseling as providing a safe space for clients to explore thoughts, develop coping strategies, and work toward lasting change and personal growth. They note that therapy can address root causes of struggles and complement medication management when needed.
Services offered include:
- Couples therapy and marriage counseling
- Depression therapy
- Individual therapy
- Group therapy
- Family therapy
- Trauma-informed treatment
- Initial intake assessments and free consultations