Mindful Medicine Rochester

Contact Information

About

Mindful Medicine Rochester is a medical acupuncture and mind-body medicine practice that addresses physical, emotional, and mental health. Led by Dr. Aaron Olden, an internal medicine physician trained in acupuncture, the practice serves the Rochester area and surrounding communities. The practice combines Western and Eastern medical traditions to help patients manage chronic pain, anxiety, depression, and other health concerns while building their understanding of symptoms and treatment options.

The practice operates on the philosophy that patients should feel empowered to take charge of their health through a deeper understanding of their symptoms and mind-body connections. Dr. Olden takes time to listen to all aspects of each patient's physical and emotional health. The practice maintains an extensive network of specialists including physical therapists, massage therapists, psychotherapists, and chiropractors to provide integrated care when needed.

Services offered include:

• Medical acupuncture using a blend of internal medicine training and evidence-based practice
• Mind-body medicine consultations including personalized stress assessment and recommendations for mindfulness, meditation, and breathwork
• Mindfulness training through The Mindfulness Collective, a six-week online immersion program covering stress management techniques, breathwork, meditation, and mindful movement
• In-person and virtual consultations via Zoom, lasting approximately one hour
• Acupuncture treatment sessions lasting thirty to forty-five minutes with sterile, single-use needles