Contact Information
About
Mind Soul Mental Health Counseling provides mental health services to clients throughout the New York metro area, with particular focus on serving underrepresented communities including immigrants, first-generation individuals, people of color, and those from faith-based or culturally diverse backgrounds. They offer therapy for those dealing with anxiety, trauma, life transitions, and identity concerns, as well as relationship and family counseling.
The practice combines evidence-based therapeutic approaches including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, and family systems theory with a culturally aware and compassionate framework. Their philosophy centers on treating the whole person rather than just symptoms, honoring each client's story, values, and lived experience. They specifically address cultural and intergenerational trauma, identity exploration, and mental health stigma within communities where seeking support may carry cultural barriers or pressures.
Services include:
- Individual therapy for anxiety, depression, trauma, and identity concerns
- Therapy for children and teens
- Couples counseling
- Family therapy
- Communication skills and conflict resolution support
- Women's support groups
- Cultural trauma healing groups
- Peer support groups
- Specialized care for cultural and intergenerational trauma
- Identity exploration services
- Life transitions support for immigration, parenthood, loss, or career changes
- Mental health stigma education and support