Lifted (formerly Critical Mass)

Contact Information

About

Lifted is a strength and mobility-focused gym located in Shrewsbury, near Red Bank, New Jersey. The facility serves athletes, weekend warriors, and individuals looking to improve how they move and feel in their bodies. They offer a range of programs designed to help clients move better, get stronger, and achieve results they can apply to their daily lives.

The gym takes a personalized approach to training, recognizing that clients have different starting points and goals. Rather than a one-size-fits-all model, they tailor their offerings to meet people where they are in their fitness journey. The facility emphasizes both strength training and mobility work, positioning itself as a community-oriented space focused on sustainable, practical results rather than isolated workout experiences.

Services include:

• Personalized training sessions
• Group classes
• Strength training programs
• Mobility-focused training