About
Life Time Stamford Downtown, located at 130 Tresser Blvd in the heart of Stamford, CT, is a luxury health club offering world-class facilities like a rooftop pool, premium reformers for Pilates, high-energy Cycle classes, Barre, and Signature Group Training with personalized attention. Members enjoy Dynamic Personal Training, Stretch & Recovery sessions, ARORA for active aging, and rejuvenating LifeSpa services, all designed to build strength, flexibility, and resilience in a resort-like environment. With expert trainers and complimentary intros to Pilates and Dynamic Stretch, it stands out as a comprehensive fitness destination beyond a typical gym.
Contact Information
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