Life in Motion Physical Therapy and Wellness

Contact Information

About

Life in Motion Physical Therapy is a full-service physical therapy clinic serving patients in Jersey City and Florham Park. They help patients achieve lasting improvements in mobility, strength, and pain levels so they can return to their daily activities, work, and recreational pursuits. Their goal is to support long-term quality of life across all environments where patients live and work.

The practice is built on personalized, hands-on care delivered exclusively by licensed physical therapists and assistants. They focus on non-invasive treatments to address underlying causes of pain and movement issues, often helping patients avoid surgery. The clinic operates out of network with most insurance providers to allow for more personalized care with fewer patients per therapist, which they note typically results in fewer visits and lower overall costs. All treatment plans are customized and developed collaboratively between the doctor of physical therapy and the patient, incorporating individual goals, at-home exercises, patient education, and both short-term and long-term objectives.

Services include:

• Personalized rehabilitation programs to improve mobility and motion
• Manual therapy and therapeutic exercises for pain reduction
• Movement training and functional restoration
• Direct access physical therapy (no prescription required in New Jersey)
• Initial evaluations lasting approximately 60 minutes
• Follow-up sessions lasting approximately 45 minutes
• Coordination with other healthcare providers
• Patient education and at-home exercise instruction