About
Intention Wellness at SUN Therapy is a massage therapy and wellness practice founded by Shannon Smith, a licensed massage therapist with twenty-six years of experience. The practice serves clients seeking relief from physical pain, relaxation, or support during life transitions. The business draws from multiple healing modalities including medical massage, relaxation massage, pregnancy massage, Reiki, sound healing, and integrative health coaching to address the full range of client needs.
The practice is built on the philosophy of meeting each person where they are and guiding them toward greater wellness through attentive listening and intentional response. Shannon Smith creates a safe and supportive environment where clients can slow down, reconnect with their bodies, and restore balance to both body and mind. The approach recognizes that stress and overwhelm manifest in physical tension, sleep disruption, fatigue, and other symptoms, and addresses these through tailored sessions that respect each individual's unique situation.
Services offered include:
- Medical massage therapy
- Relaxation massage
- Pregnancy massage
- Reiki and energy healing
- Sound healing
- Integrative health and wellness coaching
- Life coaching
- Restore and Regulate program (a 28-day nervous system support program for women in their 40s and 50s featuring guided education, daily practices, and weekly group sessions)
- Classes and workshops
- Massage gift cards
Contact Information
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