Insight Psychological Group - Westfield

Contact Information

About

Insight Psychological Group in Westfield is a mental health counseling practice staffed by licensed therapists and clinical social workers who provide psychotherapy and counseling to individuals, adolescents, couples, and families. The practice offers both in-office and virtual sessions, treating a range of concerns including stress, anxiety, relationship issues, trauma, depression, OCD, grief and loss, life transitions, and behavioral challenges across various life stages.

The practice emphasizes a warm, empathetic, and judgment-free approach to therapy. Their therapists draw from multiple evidence-based treatment modalities tailored to each client's needs, including cognitive behavioral therapy, dialectical behavior therapy, internal family systems, acceptance and commitment therapy, trauma-informed approaches, emotionally focused therapy, and mindfulness-based techniques. The clinicians are trained to work with diverse populations and bring extensive clinical experience from various therapeutic settings.

Services offered include:

• Individual, adolescent, couple, and family psychotherapy
• Group therapy programs (Healthy Minds Series, Betrayal Trauma Group, Anxiety Support Group, DBT groups)
• Biofeedback and stress management
• Art therapy
• EMDR (Eye Movement Desensitization and Reprocessing)
• Ketamine-assisted psychotherapy
• Trauma-informed treatment specializing in complex trauma and PTSD
• Play therapy and sand tray therapy for children and adolescents
• Treatment for anxiety, depression, OCD, ADHD, eating disorders, and neurodivergence
• Specialized perinatal mental health services for pre- and postpartum concerns