Holistic Mental Health Counseling Services
Contact Information
About
Holistic Mental Health Counseling Services is a therapy practice serving patients in New York and New Jersey, ages 10 and older. The clinic provides individual and group therapy for anxiety, panic attacks, depression, trauma, dissociation, and women's issues. They work with patients who have experienced trauma and those struggling with anxiety and depression, offering both in-person and virtual sessions.
The practice uses somatic (mind-body) therapy approaches alongside traditional talk therapy, emphasizing that trauma is stored in the body and must be released physically for true healing to occur. Rather than addressing only symptoms, their clinicians work to identify and treat root causes of mental health concerns. They believe that understanding all factors impacting overall wellness and providing appropriate interventions and education leads to more effective outcomes. The team is trauma-informed and focuses on helping clients develop self-understanding, acceptance, and freedom from past triggers.
Services offered include:
- Anxiety therapy
- Depression counseling
- PTSD counseling
- Trauma therapy
- Panic attack treatment
- Dissociation treatment
- Brainspotting therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS) therapy
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Somatic therapy
- Psychotherapy
- Talk therapy
- Group therapy
- Online therapy
- Counseling for women's issues
The practice accepts multiple insurance plans including select AETNA, Horizon Blue Cross Blue Shield, United Healthcare, Metroplus, and Cigna, and offers sliding scale fees.