About
Functional Healing: The Mind-Body Connection is a nutrition coaching practice that works with clients to identify and address the root causes of health imbalances through functional nutrition and lifestyle modification. The practice specializes in women's health and the mind-body connection, serving clients both virtually and in-person. The practitioner, Regina Hewitt, is a certified Functional Diagnostic Nutrition Practitioner and National Board Health and Wellness Coach who draws on personal experience with obesity and autoimmune disease to guide her clients.
The practice operates on the principle that the body has an innate capacity to heal when given the right individualized tools. Rather than applying a one-size-fits-all approach, Functional Healing creates customized nutrition and lifestyle plans based on each client's unique health history and circumstances. The approach emphasizes education and empowerment, helping clients understand what is happening in their bodies and become active agents in their own health journey. The practice bridges the gap between conventional medical care and nutritional support by listening carefully to clients' concerns and using functional lab testing to uncover underlying causes of symptoms.
Services include:
- Functional nutrition coaching with individualized nutrition and lifestyle modification plans
- 90-minute health history analysis and assessment
- Complimentary discovery sessions
- Advanced functional lab testing including GI Map, stress and hormone panels, and food sensitivity panels
- Support for women's hormonal imbalances, menopause transition, weight management, digestive issues, metabolic and heart health, insulin resistance, joint pain and inflammation, autoimmune conditions, fatigue, headaches and migraines, anxiety, depression, and chronic stress
- Self-care and wellness guidance