Freedom Gym

Contact Information

About

Freedom Gym is a fitness facility in Larchmont, NY that offers group training programs and personalized coaching to help members achieve their fitness goals. The gym serves individuals looking to build strength, conditioning, and mental resilience through structured fitness programs both in-person and online. Their approach emphasizes consistency, discipline, and mental toughness, drawing on military training principles to prepare members both physically and mentally.

The gym's philosophy centers on building mindset and character alongside physical fitness. The founder, a former United States Marine Corps veteran, incorporates military discipline and leadership principles into training, focusing on accountability and results rather than excuses. The gym aims to develop what they call "warriors" by combining motivational coaching with challenging workouts tailored to individual fitness levels.

Services and programs offered include:

• Beach Boot Camp (seasonal program)
• Tactical Program (two-hour sessions)
• Outdoor Boot Camp (workouts conducted outside)
• Strength Camp (daily varying workouts focusing on conditioning and strength)
• Online Boot Camp (group fitness training with online community)
• One-on-one and small group training sessions
• Nutrition guidance as part of their membership programs