Foundations in Healing Therapy

Contact Information

About

Foundations in Healing Therapy is a mental health counseling practice in Smithtown, New York that provides individual, couples, family, and child therapy services. The practice works with clients dealing with anxiety, depression, trauma, grief, relationship issues, behavioral challenges, and personal growth goals. They serve adults, couples, families, and children and adolescents with specialized support tailored to each age group's needs.

The practice emphasizes a holistic approach to mental health that addresses the mind, body, and spirit using evidence-based techniques. They create a calm, judgment-free environment designed to help clients feel comfortable sharing and working through challenges. The licensed therapists focus on building resilience, emotional regulation, and self-discovery. Sessions are available both in-person and virtually to accommodate different schedules, and the practice maintains strict confidentiality and care standards. As an out-of-network provider, they can supply documentation to help clients pursue insurance reimbursement.

Services include:

• Individual therapy for anxiety, depression, trauma, grief, and personal growth
• Couples therapy to improve communication, resolve conflicts, and strengthen relationships
• Family therapy focused on understanding dynamics, rebuilding trust, and creating supportive home environments
• Child and adolescent therapy for emotional, behavioral, and social challenges including anxiety, bullying, school stress, ADHD, and trauma
• In-person and virtual therapy sessions
• Personalized treatment plans based on individual needs