About
Form Fitness is a neighborhood personal fitness training center in Queens serving individuals seeking a holistic approach to health and wellness. The facility specializes in personal training, yoga, weight loss training, massage therapy, and nutrition counseling. Their certified professionals work with members across different fitness levels to create personalized experiences and help them achieve their health goals.
The studio operates with an emphasis on community, well-being, and excellence as a family-owned business. They provide free consultations and offer a first-class free policy to allow new members to explore their services. Form Fitness maintains flexible, appointment-based scheduling and provides ongoing discounts to ensure accessibility. The facility maintains clean and airy spaces designed to support a safe environment while fostering a supportive atmosphere where every interaction is tailored to member satisfaction.
Services offered include:
• Personal training with one-on-one sessions and small group training options • Yoga classes including Vinyasa, Yin, and Restorative yoga • Weight loss training programs • Boot Camp and High Intensity Interval Training classes • Tone and Sculpt classes • Weightlifting with dumbbells • Massage therapy • Nutrition counseling • Pilates, Dance, Kids Martial Arts, and Kids Yoga classes • Drop-in studio classes • Class packages ranging from 5 to 10 classes per month • Resistance training packages