About
Fitness Advantage in Southold, NY, at 45655 County Road 48, is a welcoming gym offering 24-hour access to free weights, machines, memberships, training, nutrition guidance, and cycling programs in a clean, non-intimidating environment for all ages and fitness levels. On-site, they own and operate CrossFit North Tribe, providing coached high-intensity CrossFit classes with functional movements to build strength, endurance, and mobility, suitable for beginners to athletes since 2012, plus a Recovery Lounge featuring infrared saunas, Normatec compression, and NuCalm therapy. Members enjoy a supportive community with personalized coaching, small classes, and perks like 50% off Fitness Advantage memberships for CrossFit participants, earning a 4.3/5 Google rating.