About
FitNation Health Club is a 30,000 square foot fitness facility serving the Middle Village area with a combination of gym equipment, studio classes, and personal training services. The club caters to members of all fitness levels, offering both group fitness experiences and individualized training options. Members have access to a fully equipped strength and cardio facility alongside specialized studio spaces for various workout styles.
The club was founded by a team of health club owners and managers with 60 years of combined experience in the fitness industry. Their approach centers on providing boutique fitness amenities and expert instruction at an affordable price point, with the philosophy that there is a training style suited to every member's preferences and goals. The facility emphasizes accessibility with extended hours and ample free parking.
Services offered include:
- 80 pieces of cardio equipment
- Zumba, cycling, pilates, barre, and aerobics group fitness classes
- One-on-one personal training sessions
- Semi-private personal training
- Fit Team group training
- Strength and functional training equipment access
- 40-60 yards of indoor turf for sports conditioning, circuit training, and HIIT workouts
- Indoor cycling studio
- Locker rooms with private changing areas, showers, and blow dryer stations
- Free WiFi
- Free parking for over 2,000 cars
- Free fitness assessment sessions for new members