Executive Fitness Gym | Gimnasio | Bench Press | Low Impact Workout
About
Executive Fitness Gym is a full-service fitness facility in Jackson Heights, Queens that serves individuals across all ages and fitness levels. The gym offers membership options alongside specialized programs designed to help members achieve their health and wellness goals in a supportive environment.
The gym's approach centers on personalized attention and individualized programming. Whether working with personal trainers on specific objectives like weight loss or muscle gain, or participating in group classes, members receive guidance tailored to their needs. The facility maintains extended hours throughout the week to accommodate different schedules, opening as early as 5am on weekdays.
Services offered include:
- One-on-one personal training for weight loss, muscle gain, body toning, conditioning improvement, and equipment instruction
- Group boxing classes combining cardio and strength training
- Senior fitness program with personalized exercise programming and collaboration with insurance providers including SilverSneakers and Optum
- Membership options with exclusive benefits
