About
EQBC Arena Boxing is a boxing gym on Long Island that teaches proper boxing technique while providing a full-body cardio workout. The facility serves people of all ages and fitness levels, from those looking to get in shape to competitive fighters preparing for bouts. The gym is a USA Boxing registered club with certified coaches, including USA Boxing Level 2 coaches and NYSAC licensed professional boxing seconds and managers.
The gym's approach emphasizes accessible training in a welcoming environment designed for the entire community. They focus on delivering high-energy classes while maintaining proper form and technique. The facility offers open gym access and specializes in creating programs tailored to different goals and experience levels, whether someone is just starting out or training seriously.
Services offered include:
- Boxing fitness classes
- Kickboxing classes
- Cardio classes
- Pad-work classes
- Partner drill practices
- Sparring
- Children's classes
- Conditioning classes
- Competitive fight preparation and training
- Open gym access
Contact Information
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