Energy Fitness

About

Energy Fitness is a fitness facility that combines personal coaching with a full-service gym experience. They serve members looking for personalized support across various fitness goals, from weight loss and strength training to injury prevention and performance improvement. The business operates multiple locations and emphasizes providing expert guidance alongside traditional gym access.

The facility operates on the philosophy that personalized fitness is sustainable fitness. They assign each member their own dedicated fitness coach who creates a customized plan based on individual goals and lifestyle. This coaching support is paired with unlimited access to state-of-the-art equipment, recovery facilities, and amenities. Rather than charging solely for gym membership, Energy Fitness structures pricing around coaching frequency, allowing members to choose sessions ranging from monthly to multiple times per week based on their needs.

Services include:

• One-on-one personalized coaching with custom fitness programming
• Strength training programs
• Weight loss coaching
• Injury prevention guidance
• Performance training
• Programs for those new to fitness
• Stretch and recovery sessions
• Signature studio classes including high-intensity strength intervals, pilates and barre, and indoor cycling
• Nutrition tracking and custom meal plans
• Live nutrition coaching
• Fitness tracking with real-time data and 3D assessments
• Unlimited access to open gym facilities and turf workout zones
• Recovery rooms, saunas, and locker facilities
• Towel service and fresh Starbucks coffee

Contact Information