About
Dr. Efrat LaMandre is a Family Nurse Practitioner with a Ph.D. in Integrative Medicine who operates The KNEW Method practice in New York. The practice serves patients experiencing vague or persistent symptoms such as brain fog, fatigue, joint pain, abdominal issues, chronic pain, high blood pressure, mental fog, poor sleep, lack of focus, and loss of libido. Dr. LaMandre works with patients who have been told their symptoms are normal or attributed to age and hormones but who sense there is an underlying cause needing investigation.
The KNEW Method combines conventional medicine training with functional medicine approaches to identify root causes of symptoms that standard medical testing may not reveal. Dr. LaMandre developed this method after recognizing that patients with vague symptoms dismissed as "fine" by conventional medicine often have treatable underlying conditions. The approach is designed to empower patients by validating their symptoms and providing a roadmap to restore health, moving beyond medication as the sole treatment option.
The practice offers:
- Discovery sessions to assess patient health concerns
- Primary care services through affiliated EG Healthcare
- Functional medicine evaluation and testing
- Integrative medicine consultations
- Personalized treatment planning and health coaching
- Free course content and educational resources