About
CrossFit Sunset Park is a fitness facility in New York that offers group CrossFit classes based on functional movements performed at high intensity. The gym serves people of all experience levels, from beginners new to CrossFit to established athletes, as well as children through their kids program. The facility emphasizes that the community aspect of working out together is a key component of their approach, as the natural camaraderie and competition among group participants creates an intensity that cannot be achieved through other means.
The gym's philosophy centers on functional movements drawn from gymnastics, weightlifting, running, rowing, and other disciplines. They believe that fitness results depend largely on nutrition and overall lifestyle, not just exercise alone. Their coaches are trained to teach proper form and help members achieve their fitness goals safely and successfully, whether someone is starting out or already experienced with CrossFit.
Services offered include:
- Group CrossFit classes with constantly varied functional movement workouts
- Private training for those new to CrossFit or seeking one-on-one instruction
- Nutrition coaching available in both private and group formats
- CrossFit Kids classes designed for age-appropriate physical and cognitive development through workouts and games
- Free consultations