About
CrossFit North Tribe is a functional fitness gym in Southold that serves people of all fitness levels, from beginners to experienced athletes. The gym offers CrossFit classes that combine functional movements to build strength, improve endurance, and increase mobility. They also provide a Recovery Lounge with amenities designed to support rest and wellness, and they welcome drop-in visitors alongside members.
The gym emphasizes a supportive and welcoming community environment. They offer introductory consultations for those new to CrossFit and focus on proper form and movement modification during classes. Small class sizes contribute to a close-knit atmosphere where members feel part of a larger community. Coaches work individually with participants to ensure safety and maximize results from each workout.
Services include:
- CrossFit classes scheduled throughout the day from 5:00 AM to 5:30 PM, Monday through Friday, with weekend options
- Zoom classes available on select days
- Introduction to CrossFit consultations for beginners
- Recovery Lounge with infrared saunas, Normatec compression therapy, and NuCalm sleep and stress therapy
- Drop-in class options for visitors
- Membership plans on various commitment levels (weekly, monthly, and yearly)