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About

CrossFit Newark, operating as Last Set Athletics, is a fitness gym serving Newark, Cedar Grove, and West Essex with two locations. The facility offers coached CrossFit classes, Olympic weightlifting and barbell training, HYROX-style conditioning workouts, and personal training. Members can train at either location with a single membership and receive nutrition coaching as part of their program. The gym welcomes people at any fitness level, from beginners to experienced athletes.

The gym emphasizes community and personalized support. Their approach centers on building an environment where coaches guide members through every step of their fitness journey. They emphasize that fitness routines should be tailored to individual bodies and goals, and that sustainable health involves manageable, realistic practices rather than extreme restrictions. The gym organizes small group classes to help members build connections while training together.

Services offered:

  • Coached CrossFit classes combining strength and endurance workouts
  • HYROX-style training combining running, strength, and endurance
  • Olympic weightlifting and barbell club programming focused on power, precision, and technique
  • One-on-one personal training with certified coaches for custom programming
  • Nutrition coaching
  • Multi-location membership access between Newark and Cedar Grove facilities
  • Introductory trial offering three classes
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