About
CrossFit 516 in Mineola, NY, at 7 Roselle St, delivers high-intensity CrossFit training through structured programs like Genesis (1-on-1 onboarding for 2-4 weeks to build basic skills), Develop (personalized coaching in safe movement, programming, lifestyle, and recovery), Flow-state (group classes with active coaching and monthly mentorship), and Personal Training for custom or sport-specific goals. Praised for its welcoming coaches, supportive community, and transformative atmosphere—earning a perfect 5/5 rating from 34 Google reviews and recognition as Mineola's top gym—this studio stands out by prioritizing education, mentorship, and confidence-building for all levels, open Mon-Fri 5am-8pm and weekends 8:30am-10:30pm.
Contact Information
Nearby Clinics in Mineola
6 clinics in Mineola
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